WHAT IS ANXIETY?

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ANXIETY AND STRESS FAQs
What is anxiety? 
How can I tell if I have Anxiety?
What can I do about my anxiety?
How can friends and family help someone with anxiety?

 

 

 

 

 


What Is Anxiety?
Title Source Comments
1-800-969-6642 (Toll Free Number) National Mental Health Association (NMHA)  NMHA is a national organization providing resources about mental health. (Spanish & English)
Anxiety disorders National Mental Health Association (NMHA)  NMHA is a national organization providing resources about mental health. (Spanish & English)
1-88-88-ANXIETY (Toll Free Number) National Institute of Mental Health (NIMH) NIMH is part of the National Institutes of Health, the principal research agency of the US Government. (Spanish & English)
Anxiety disorders National Institute of Mental Health (NIMH) NIMH is part of the National Institutes of Health, the principal research agency of the US Government.  Requires Acrobat Reader-download a free copy Click here
1-800-950-NAMI (Toll Free Number) National Alliance for the Mentally Ill (NAMI) NAMI is dedicated to the eradication of mental illnesses and to the improvement of the quality of life of all whose lives are affected by these diseases. (Spanish & English)
Understanding Anxiety Disorders National Alliance for the Mentally Ill (NAMI) A national organization providing quality materials & resources.
Anxiety Disorders The Merck Manual of Diagnosis & Therapy The 17th edition of the world's most popular general medical textbook.
Anxiety The Counseling & Career Center (CCC) BYU Provides general facts about a variety of mental health topics from counselors at the Brigham Young University (BYU) CCC.